Dropping The Struggle Feels SO Good!

Have you ever had one of those days where you have something you really want to get done, you’re really focused on it, and it’s just not happening?  Or you’re learning something new and you want to build something but it’s not working; you know you’re missing something, because you’re just not getting it? Welcome

Eclipsing the Past

I’ve been feeling like a snake for the  past couple months – shedding old beliefs, thought patterns and habits in the way a snake sheds its skin.  As a young child, I experienced a situation between my parents that caused me to believe there are very few choices in life. This was reinforced by having

Bug Wisdom Teleconference

I love bugs.  I have always loved bugs. Except spiders.  At one point I was so scared of them I couldn’t even sleep at night. But I have gotten better.  Much better.  That’s what happens when you talk to someone and begin to understand them. And that’s what I do.  The “someone’s” I talk to

Spiraling Back to My Center

It was Friday of a very long week that had been crazy and frustrating.  I couldn’t think straight anymore so I went for a walk outside.  I felt blessed that our office has a path that goes around the outside of the parking lot with trees, grass and a baseball field.  A bit of green

Deep Connection with Ourselves, Each Other and Nature

Childlike happiness, vitality, deep listening and being truly heard, empathy, unconditional helpfulness, gratitude for life, compassion and forgiveness, inner peace and tranquility — we feel and embody these attributes when we are at our best. We strive to experience these qualities in our own lives and we want them for the people we love.” ~

I’m A Published Author!

365 Life  Shifts is now on sale This beautiful book contains a story a day for the entire year by many contributors, all consisting of events and encounters that changed the author’s life in some way. I contributed a story about a bug that shifted my understanding of disease. Click below for purchasing information and