Spiraling Back to My Center

It was Friday of a very long week that had been crazy and frustrating.  I couldn’t think straight anymore so I went for a walk outside.  I felt blessed that our office has a path that goes around the outside of the parking lot with trees, grass and a baseball field.  A bit of green […]

Deep Connection with Ourselves, Each Other and Nature

Childlike happiness, vitality, deep listening and being truly heard, empathy, unconditional helpfulness, gratitude for life, compassion and forgiveness, inner peace and tranquility — we feel and embody these attributes when we are at our best. We strive to experience these qualities in our own lives and we want them for the people we love.” ~ […]